If you are working long hours, on your feet all day, always going and helping others, you need a mental & physical detox! When receiving a massage your body has a chance to relax, your muscles are able to release long held tension, your mind has the ability to process through deep thoughts that may have been repressed due to busyness, anxiety, or the constant care of others. “Massage is to the human body what a tune-up is to an automobile.” It provides a physical and mental boost to your weary, sore and stressed body. Come and experience a renewed you!
The Benefits that Massage Therapy provides are Multifaceted.
Massage ~ For The Body~ Helps relieve tension related headaches. ~ Reduces eye strain. ~ Decreases the pain, swelling, stiffness and discomfort of muscle spasms and sprained ligaments. ~ Reduces formation of excessive scar tissue. ~ Increases awareness of the body-mind connection. ~ Improves posture. ~ Enhances health and nourishment of the skin. ~ Speeds muscle recovery time for sore overworked or injured muscles. ~ Improves movement, range of motion, and flexibility in joints. ~ Aids your body in the healing process. ~ Releases Tension. ~ Creates stronger immune systems. ~ Relaxes tight or strained muscles. ~ Massage helps to dilate blood vessels, thereby improving circulation and relieving congestion throughout the body. ~ Hastens the elimination of waste and toxic debris in your body by stimulating the lymph and blood circulation process. ~ Enhances athletic performance. ~ Promotes deeper & easier breathing. ~ Reduces blood pressure. ~ Helps promote weight loss. |
Massage ~ For The Soul~ Enjoy a mini-getaway. ~ Relax and escape from stress. ~ Feel restored and renewed. ~ Find inner calm, peace, and quiet. ~ Improves your health and enhances your well-being. |
Massage ~ For The Mind~ Helps relieve mental stress and enhances the capacity for calm thinking. ~ Increases your body’s release of endorphins which are natural painkillers. ~ Helps you manage pain naturally. ~ Increases productivity, focus, and creativity in the workplace. ~ Elevates moods. ~ Improves cognitive function and mental alertness. ~ Better job performance and less work related stress ~ Reduces anxiety ~ An overall ability to handle stress or conflict with a sense of ease. |
